Have you signed up for spinning? All you need to know before you start
If with the arrival of autumn and the holiday weekend, you have searched an activity to help you burn calories and get fit in the gym, and you’ve pointed to spinning, we help you make the most of the classes showing you everything you should know before you start.
Bike position
Everybody is different and therefore bikes spinning allow us to regulate them so that we can pedal on them comfortably and safely.