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0 Do you have problems with allergies every spring? Has the problem become so bad that you actually dread the times when your allergies are at their worst? Luckily, you have found this article and it can help you learn how to better deal with these problems during allergy seasons. Read on and begin learning how to beat seasonal allergies.
Whenever you use a new OTC antihistamine, test it out at home first. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Even if the product packaging does not contain any warnings, you should take the first several doses when you aren’t having to drive or do anything dangerous.
When it’s nice outside, you might want to open your windows to save on your cooling costs. This, however, can cause a flare-up of allergy symptoms. A HEPA filter on your air conditioner can help prevent allergens from entering your home. Although it may not seem quite as fresh, you will benefit from easier breathing.
Dust Mites
Dust mites are mostly likely in your home. Like their name describes, they live in pillows and mattresses feeding on flakes of skin. Not such a pretty picture! However, you can fight back with the use of specially designed covers for your pillows and mattresses. Also, launder your bedding weekly with hot water in order to kill all dust mites.
If you suffer with allergies and thinking about getting a pet, choose one that has short fur. Any animal that you are allergic to can cause unpleasant symptoms, but those with longer fur make symptoms worse. In order to cut down on the negative effect that your pet might have on you, do not let them sleep in your bed.
As was shown in the preceding article, allergy season isn’t a treat when you are an allergy sufferer, but relief is available to help you get through the toughest times. While you can’t cure your allergies, you can alleviate the severity of your symptoms. Apply the tips in this article to relieve symptoms quickly.
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