The 7 most addictive foods types
The addiction to food, especially if it is "junk" or processed food, can cause serious health problems. Here are the most addictive foods types. Eating is...
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Tips for healthy eating
To lead a healthy life and a healthy diet is very important. The basis is usually to include few fats and increase the consumption of...
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The best summer salads 2018
In the middle of summer, the high temperatures make us prefer to bet on cold dishes and drinks, so summer salads become the best option...
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Is it good to drink water during meals?
The question of whether it is good or bad to drink water during meals seems a dilemma that goes back to time immemorial. Today we...
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7 reasons why you should eat onions every day
Caramelized, in soups, salads, ceviches, stews, sauces, scrambled eggs, empanadas ... The onion is a vegetable with a long culinary tradition that brings all kinds...
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5 fabulous benefits of cucumber for health
Not only are they refreshing and delicious, but they provide numerous health benefits. We talk about cucumbers, a vegetable especially recommended in summer and that...
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5 tips to get well prepared before exercising
If we all have our own rituals before our workouts, there are some things we should avoid doing before exercising if we want them to...
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5 drinks with which you will lose weight and burn fat
If you want to lose weight, not only do you have to watch what you eat, but also what you drink. The liquids that you...
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5 tips for eating a healthy diet in 2018
If you are an entrepreneur it will be very important that you choose to have a healthy diet rich in ingredients that take care of...
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Ten tricks to lose weight effortlessly in 2018
The bikini operation is already here and many try to lose weight: we help you with these tips (more…)