With winter approaching, the weather starts to take a turn for the worse and we all want to hunker down in our homes and take shelter from the storms and cold that the winter months bring. In particular, elderly people are at much greater risk in the winter months, so it is important to ensure that they are cared for during the winter. If you have an elderly relative, friend or neighbour, here are some things that you might want to keep an eye on to help them…
Heating- The cold is unpleasant but can also be deadly, especially to an elderly person. Make sure that the home is warm enough for them, especially if they are not very mobile as they will become cold easily and may suffer with illnesses which can be dangerous like hypothermia. Having the heating checked to ensure it is working properly is also a good idea.
Self Care – In winter, people who are older may need some help doing some things to take care of themselves. A professional such as this nursing agency Stroud based https://takefivehealthcare.co.uk/contact/ can help with this – whether it is help with housework, cooking or shopping.
Social Contact – Loneliness is something that sadly many elderly people can struggle with, and it is essential to ensure that they have a good amount of social contact. Regular phone calls as well as community groups are great things to help an older person who is struggling with feeling lonely.