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0 The Christmas period is a lot of fun, but it can also be very busy. With so many responsibilities and events going on, the festive season can really take its toll, both mentally and physically. Between caring for children and making sure that they are enjoying themselves, Christmas parties, cooking and cleaning you can easily find that you feel burnt out and desperately in need of some rest and relaxation. This is why December is a great time to take some time out from the mad Christmas rush, go to somewhere like these Chester luxury spa breaks https://rowtonhallhotel.co.uk/the-spa/ and enjoy a spa day and a massage.
Stress relief is one of the biggest benefits of having a massage during the festive season. Christmas is a fun time, but there are also a lot of pressures as well as deadlines to meet, and this can build up and feel overwhelming. Having a massage helps to relax tense muscles and reduces cortisol levels in the body, which is the hormone the body makes when stressed and can contribute to issues like insomnia.
There are also lots of other physical benefits to having a massage. If you have been on your feet a lot working, cooking and shopping, then this can cause tension in the muscles throughout the body which can then lead to pain. Cold weather doesn’t help with this either and you may find that having a massage helps to relieve you of the pains that have built up in the muscles and have you ready for Christmas feeling relaxed and refreshed!
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