minimalist phones

5 minimalist phones that will help you with your addiction to smartphones

Metro presents the best minimalist phones that can be found to stop spending so much time ‘stuck’ to your smartphone In the era of mobile internet, most people want to have a smartphone with the best features. However, some want a device that only allows calls and send text messages. Metro presents the best minimalist phones that can be found.

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addictive foods

The 7 most addictive foods types

The addiction to food, especially if it is “junk” or processed food, can cause serious health problems. Here are the most addictive foods types. Eating is a pleasure, both for the body and for the mind. When we do not feed, a whole series of cerebral chemical reactions related to pleasure and reward systems are triggered; hence, in some occasions, certain foods or meals can lead to an addiction.

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healthy eating

Tips for healthy eating

To lead a healthy life and a healthy diet is very important. The basis is usually to include few fats and increase the consumption of fruits, vegetables, and fiber, in addition to leading a physically active life, we can perform light sports such as walking with New Balance sneakers, swimming or even mountaineering. But, apart from all this, we must also take into account the habits and the way in which they eat food, there are unhealthy habits that conspire against the success of a…

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The first Valentine's Day to be married!

The first Valentine’s Day to be married!

The first Valentine’s Day to be married! There is no doubt: the first Valentine’s Day married deserves to be celebrated to the fullest. Perhaps you will remember those deeply romantic feelings you felt on the day when you wore the wedding dress, or you will retrace some moments in which you have exchanged those wedding phrases in front of all your guests. Valentine’s Day remains one of the favorite holidays for lovers and many of you may, on this day, officially spend it as a…

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Yellow v orange high-vis: which provides the best protection?

High-vis clothing can help make workforces and members of the public safer. You’ve probably noticed in recent years that orange high-visibility clothing has become as ubiquitous as yellow, but which one actually does a better job of making people visible? Image Credit Why do we need high-visibility clothing? To get to the bottom of which is the better colour, we need to consider why we use this clothing in the first place. High-vis clothing helps people to be conspicuous, so they stand out and can…

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